A new study has revealed that consumption of red meat and sugar is causing ‘colorectal cancer’ (colon cancer) in young people.
According to a survey, colon cancer is increasing rapidly among young people, and in the year 2030, people aged 20 to 49 will have the highest number of deaths from colon cancer in the United States.
On the other hand, a senior expert involved in the new study said that as far as red meat and sugar cause cancer, we really know very little.
Two groups of volunteers were compared for this study, one group was young and had colon cancer while the other group had the cancer at an older age.
The researchers concluded from the study that people who were diagnosed with colorectal cancer under the age of 50 had lower levels of citrate (a substance that is made in the body to convert food into energy). was less.
The researchers noted that the type of protein in the diet makes a lot of sense, and the study found that the type of protein and carbohydrates (ie, protein from red meat) created factors in the body that increased the risk of colon cancer. The risk has increased manifold.
Regarding the results of this study, the researchers say that the consumption of red meat and sugar may be associated with colorectal cancer at an early age, and the main way to prevent it is to change your diet.
Experts say we know what we should do, increase our intake of leafy and green vegetables and limit sugar.
Similarly, by limiting processed foods and red meat, consuming chicken or fish meat or pulses can also provide an adequate amount of protein.
What are the symptoms of colon cancer?
According to experts, the symptoms of colon cancer include blood in the stool, pain during stool or abdominal pain, weakness, fatigue and weight loss.
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