The leading cause of heart disease is lack of exercise and lack of balanced diet, experts say

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The leading cause of heart disease is lack of exercise and lack of balanced diet, experts say

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If you love life, take care of your heart. Today is Heart Disease Awareness Day, this year’s theme is Use Your Heart and Know Your Heart.

According to cardiologists, lack of exercise is the cause of heart disease.

Experts further said that not consuming a balanced diet is also one of the causes of heart diseases.

According to him, the reason for the increase in heart diseases in the youth is the absence of exercise and lack of balanced diet.

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