The most consumed tea around the world is called the queen of beverages, while some people start their morning with tea, but there are some foods that can be harmful to health if consumed with tea.
Medical experts advise not only to avoid excessive consumption of tea, but also to avoid the use of certain foods in combination with it.
According to experts, fried foods like rolls, samosas, pakoras and patties should be avoided with tea, they affect our health.
Experts say that if lemon or its products are consumed with tea, it increases the chances of acid reflux ie gas, heartburn or acidity problems.
Acidic foods including citrus fruits should be avoided along with tea. Concomitant consumption of tea and citrus foods reduces antioxidant levels and increases the build-up of harmful substances in the body.
Likewise, if milk and cream are added to tea, they can neutralize the polyphenols in the tea, thereby losing the antioxidant benefits and increasing the calorie count.
Green leafy vegetables should also not be consumed with tea.
Due to this process, the nutrients found in the vegetables cannot be properly digested in the human body as the tea absorbs their properties, so consumption of green vegetables with tea should be avoided.
Consumption of bakery items such as biscuits, papayas and cakes etc. is also prohibited with tea.
Nutritionists say that excessive consumption of sweet foods, bakery items along with tea increases the amount of sugar in the body, which leads to loss of physical energy, obesity and bloating.
Similarly, vinegar and tea should not be used together, if these two things are used together, toxic substances are produced in the stomach, which can harm human health.
According to medical and nutrition experts, when the properties of turmeric and tea are combined, it becomes very difficult to digest both of them together, so eating them together can cause acidity and bloating.
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