The World Health Organization has said in its recent advisory that artificial or alternative sweeteners should not be used for weight loss.
The WHO added in its advisory that the use of non-sugar sweeteners is harmful for preventing unhealthy weight gain and reducing the risk of non-communicable diseases.
The World Health Organization elaborated on this in its new guidelines, saying that various non-sugar sweeteners such as aspartame, nutmeg, screenin, stevia, sucralose and cyclamate are used in packaged food and beverages.
These sweeteners are usually sold separately, are taken as a sugar substitute and are believed to be low in calories and can help control weight.
The World Health Organization stated that the above-mentioned sweeteners do not have any long-term benefits for weight control in adults and children, but instead have unwanted effects and harms, and that type 2 diabetes, Increases the risks of heart disease and other fatal and life-threatening diseases.
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