Health experts say that due to the lack of a good and balanced diet, the immune system of a person to fight against diseases becomes weak due to which diseases easily make him a victim. So it is always good to prioritize improving your immune system as it primarily defends your body against diseases, especially…
A good and healthy life can be lived by adopting 8 simple habits. Health experts say that by following eight simple hygiene-based procedures and lifestyle measures, biological aging can be slowed or stopped by up to 6 years. In this regard, American researchers analyzed the health of 6500 American citizens whose average age was 47…
Edinburgh: Experts have claimed that scary movies can be beneficial for health. According to a study, Hollywood movies like “The Exorcist” or “The Nun” and other scary movies cause the release of chemicals in the brain that are known to reduce depression. According to Dr. Kirsten Knowles, a neuropsychologist at Queen Margaret University in Edinburgh,…
Berlin: You must have often noticed that some people are fat but they are fitter than others ie ‘fit’. Such people are considered obese based on their body mass index (BMI) score but do not have any of the medical problems or complications associated with obesity, such as diabetes, high cholesterol, high blood pressure, type…
According to research, sleeping less than 5 hours a night increases the risk of developing depression symptoms. Health experts say that lack of sleep increases the chances of depression. In this regard, scientists have been wondering for a long time whether depression (mental stress) causes insomnia or lack of sleep causes depression. Now, a new…
More than 1 million cases of diarrhea are being reported in Pakistan every month, as a result of which about 110 children die every day. These views were expressed by the health experts while addressing a seminar on ‘Importance of Zinc for Health’ held at a local hotel in Karachi. Experts said that most children’s…
In a news release, the experts denounced the ruthless attacks by Hamas on Israeli civilians starting 7 October. They also stressed their concern for the victims of subsequent counter-terrorism measures by Israeli forces. “We decry the scale of the brutal assault on mothers, children, babies, the elderly and ordinary citizens going about their daily lives…
The Government of Pakistan, which has hosted millions of Afghans for decades, recently announced that all “undocumented” foreign nationals must leave the country by 1 November or face deportation to their countries of origin. These plans would impact many Afghans who fled to Pakistan seeking safety and protection due to serious human rights concerns and…
Baltimore: Researchers have reported a new type of disease that could put one in three people at risk. Cardiovascular-kidney-metabolic syndrome (CKM) refers to the relationship between metabolic diseases such as kidney disease, type 2 diabetes and obesity and cardiovascular disease. It is not technically a new disease but a new way of looking at how…
Ms. Mohammadi has been arrested multiple times, the first arrest being in 2011 for her advocacy for incarcerated human rights activists and their families. In 2015, she was rearrested and sentenced to additional years. She is currently serving a lengthy jail sentence in Tehran’s Evin Prison for “spreading anti-State propaganda”, according to a news release…
