Arthritis patients may experience immense pain and discomfort in the joints during winter.
Affecting people worldwide, arthritis is a chronic disease that causes inflammation, swelling, or stiffness in the joints.
Arthritis patients often use a variety of medications to relieve joint pain, which can have negative effects on a person’s health.
So today we are going to tell you about some herbs that can be helpful for gout patients to reduce joint pain and manage this disease.
An Indian nutritionist Loneet Batra has shared a video on the photo and video sharing app Instagram.
In this video, he has told about 5 such herbs that can relieve joint pain.
These 5 herbs include aloe vera, turmeric, wild mint (thyme), ginger and garlic.
Aloe Vera: Loaded with anthraquines, this gel helps in relieving gout as it has anti-inflammatory properties.
Wild Mint (Thyme): It has anti-inflammatory and anti-bacterial properties.
Turmeric: Its main ingredient curcumin is rich in anti-inflammatory properties.
Ginger: Along with anti-inflammatory properties, ginger also contains leukotrienes to suppress molecules that cause inflammation in the body and prostaglandins that cause pain in the body.
Garlic: It contains diallyl disulfide, which reduces the effects of inflammatory cytokines.
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