Flaxseed is considered as a super food added to cereals, it is not only good for overall health but its oil is also very useful for hair fall in winter.
According to medical experts, as a result of using flaxseed, women can solve many health related problems including skin beauty, nails, hair and stay healthy without needing any other supplements.
Flaxseed is the best food for hair due to its omega-3 fatty acids and the oil obtained from it also has numerous benefits.
Flaxseed oil is rich in omega-3 fatty acids and omega-6 fatty acids, which reduce the level of negative cholesterol in the human body, balance the level of positive cholesterol, prevent fat accumulation in the body, and apply it on the hair to prevent hair fall. Life is restored and they become healthy.
The presence of omega-3 fatty acids in flaxseed oil also makes new hair growth possible.
To get the full benefits of linseed oil, it can be applied directly to the roots.
Massaging the hair with linseed oil from roots to ends two to three times a week gives amazing results.
Linseed oil can also be used directly as a skin serum.
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