In these three months of June, July and August, rains continue throughout Pakistan and where there is rain in these months, there are many diseases.
According to research, the risk of viral infections doubles during the monsoon season as compared to any other season due to the high humidity in the air which helps bacteria and infections to thrive.
Seasonal influenza, malaria, typhoid, dengue fever, cholera and hepatitis A (yellow jaundice) are the most common diseases that occur during the monsoon season.
The most common of these are colds, cholera and skin diseases that affect children and adults alike.
Medical experts say that everyone should take special care of their overall health and cleanliness during monsoons, apart from the normal routine, this can not only prevent fever, stomach diseases, viral and infections but also help to protect the skin from nail acne and pimples.
According to medical experts, monsoon season is not as dangerous for normal and dry skin as it is for oily skin, those who already suffer from acne are more troubled during monsoon season while those with clear and dry skin are also prone to various skin infections.
Expert Yin says that to avoid getting sick during the monsoon, first of all try to keep your house clean from flies, then for your cleanliness, you should bathe at least 2 to 3 times a day, wash your hands and face frequently to avoid spreading germs.
Better results can be achieved by regularly following the following tips to avoid the negative effects of monsoon season on the skin.
Medical experts say that people with oily skin should wash and bathe their face with salicylic acid solution 2-3 times a day to prevent skin diseases in monsoon.
Massage your face with ice to protect your face from acne during monsoons.
In this season, a solution, oil or toner containing tea tree oil can be applied on the exposed parts of the body, it will prove useful.
Try to keep yourself calm and drink plenty of water.
As the body temperature rises, the skin pores begin to secrete excess oil, so avoid caffeinated drinks such as tea, coffee, carbonated water and spicy foods.
Apply antiseptic alum water on face and body affected by pimples to unclog open pores.
People with dry skin can use a good, light, low-greasy moisturizer while going out, while those with oily skin can apply aloe vera gel.
People with oily skin should avoid any kind of BB cream or moisturizing lotion during monsoons, apply makeup minimally and try to wash and dry the skin frequently to keep it clean.
Moisturizing the skin during monsoon season can be dangerous for the skin so avoid using any extra body lotion or repellent lotion during this time.
Remember that any harsh or chemical-based beauty products during this season can cause skin rashes, red bumps or skin infections.
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