Herbs and spices that relieve bloating
File photo Experts say that chicken, salt, mental stress and fast food have a bad effect on digestion, which can also lead to anxiety, acidity and bloating. What is bloating?…
Kitchen spices that can relieve internal irritation
Fenugreek seeds, cardamom, turmeric and cinnamon are no match for reducing inflammation. Photo: File London: If inflammation continues, it can lead to many diseases. All over the world, the most…