
Surprising Benefits of Eating Onions with Meat
The polyphenols present in onions act as antioxidants Experts say that on the occasion of Eid-ul-Azha, eating salad along with meat is very important and eating onion as a salad has surprising benefits for health and digestive health. According to nutritionists, 80 grams of raw onion contains 0.8 grams of protein, 6.4 grams of carbohydrates,…