Betel leaf is useful in mental stress and diabetes
Consuming betel leaf without any other ingredients has many medicinal benefits. Photo: File Karachi: Eating betel leaf is a common practice in Pak Vhand, but the use of betel leaves…
Government financial support for poor families, guaranteeing children’s mental health
Not only the entire family but also the children are severely affected by economic hardship. Photo: File Washington: A study has shown that regular financial support from the government or…
Fresh air in the room improves mental performance along with good sleep, research shows
According to a research, sleeping with the bedroom window open at night leads to a better night’s sleep and it also increases the ability to think and understand. According to…
Significant link discovered between better diet, mental health and mental capacity
A deep relationship has been revealed between nutrients, brain structure and mental capacity itself. Photo: File Boston: An independent study noted a link between three key factors—nutrition, brain structure, and…
Autism is a complex mental disorder in children
Nature has given the best structure to the human body, but the disease is the termite, which can lick it and make it hollow, whether the disease is physical or…
Biological age can be shortened by relieving mental stress, Harvard experts say
Biological aging can be reduced by reducing stress. Photo: File Harvard: Prominent scientists have said that stress is a very destructive thing that by controlling it, we can turn back…
The best food to improve the mental health of a person
File photo Diet plays a very important role in maintaining the mental and physical health of a person. If the diet is healthy and good, it will have positive effects…
Six Mental Exercises for Better Memory
Do you still remember the dialogues of your favorite movies you watched in your childhood and youth, but now as you get older, the dialogues heard in the movies you…
Harsh discipline can lead to long-term mental health problems in children, study finds
Cambridge: A new study has reported that Jinn Children who are disciplined by their parents are more likely to suffer from long-term mental health problems in the future. In a…
Gadgets cause mental and psychological problems in young children, experts
Psychologists say that parents should not allow children under the age of 6 to use or play with phones, tablets and computer screens. He said that young children who are…