Consuming betel leaf without any other ingredients has many medicinal benefits. Photo: File Karachi: Eating betel leaf is a common practice in Pak Vhand, but the use of betel leaves without any additives has many medicinal properties. According to several studies, 100 grams of betel leaves contain 1.3 micrograms of iodine, 4.6 micrograms of potassium,…
Not only the entire family but also the children are severely affected by economic hardship. Photo: File Washington: A study has shown that regular financial support from the government or an organization to an extremely poor family promotes healthy brain development and reduces the risk of mental illness. The summary of the research of the…
According to a research, sleeping with the bedroom window open at night leads to a better night’s sleep and it also increases the ability to think and understand. According to a study conducted on 40 people, by providing adequate ventilation in the room for fresh air, these people enjoyed a good night’s sleep. According to…
A deep relationship has been revealed between nutrients, brain structure and mental capacity itself. Photo: File Boston: An independent study noted a link between three key factors—nutrition, brain structure, and cognitive ability—that may play a particularly important role in older adults. According to a report published in the journal Nutrition, Dr. Aaron Barbey and Tanveer…
Nature has given the best structure to the human body, but the disease is the termite, which can lick it and make it hollow, whether the disease is physical or psychological, congenital or after a few years of age, it is in every case a human’s disease. It is very painful. What has come out…
Biological aging can be reduced by reducing stress. Photo: File Harvard: Prominent scientists have said that stress is a very destructive thing that by controlling it, we can turn back our biological clock in just a few days. Harvard University experts have said that stress makes you old from the inside and hence it is…
File photo Diet plays a very important role in maintaining the mental and physical health of a person. If the diet is healthy and good, it will have positive effects on mental health, while poor nutrition can lead to physical health as well as mental health disorders. According to health experts, including the following nutrients…
Do you still remember the dialogues of your favorite movies you watched in your childhood and youth, but now as you get older, the dialogues heard in the movies you watched with great interest are far away, you also have trouble remembering the name of the movie. Is. And do you hold any of your…
Cambridge: A new study has reported that Jinn Children who are disciplined by their parents are more likely to suffer from long-term mental health problems in the future. In a study published in the journal Epidemiology and Psychiatry, researchers studied 7,500 children between the ages of 3 and 9. About 10 percent of these children…
Psychologists say that parents should not allow children under the age of 6 to use or play with phones, tablets and computer screens. He said that young children who are restricted to smartphones, tablets or computer screens are irritable, and their ability to concentrate on a task or object is reduced, and their memory capacity…
