Exercising twice a week may reduce the risk of insomnia, research suggests
London: A new study has found that exercising two or more times a week can significantly reduce the risk of insomnia. Researchers at Imperial College London in the UK and…
Patients may suffer from insomnia due to Corona, research
Hanoi: A new study has found that three out of every four people with a mild Covid infection suffer from insomnia. In a study conducted at the University of Phenica…
People With Eating Disorders Suffer From Insomnia, Research
Massachusetts: A new study has found that people with eating disorders are more likely to suffer from insomnia and wake up early in the morning. According to Hasan Dashti, the…
Certain genes may make you prone to insomnia for life, research suggests
Rotterdam: A new study suggests that specific imprints on DNA have the potential to determine whether or not we will suffer from insomnia in the future. Researchers from the Netherlands…
How to get rid of insomnia?
People who stay up late at night know how they have to toss and turn in bed waiting for sleep. If you think that lying in bed makes you sleepy,…
If you suffer from insomnia, use celery seeds at night
File photo Celery has been used for centuries in the subcontinent as a garam masala, which is rich in medicinal benefits. Its seeds, scientifically known as Apium graveolens, contain many…
Employees can suffer from loneliness and insomnia due to artificial intelligence
Athens, Georgia: Employees who work with artificial intelligence are more likely to suffer from loneliness and insomnia, according to a new study. Artificial intelligence commonly used in the marketing, finance…
What are the health risks of insomnia?
File photo If a person has trouble falling asleep, staying asleep, or waking up too early, it can be a warning sign. A new study published Wednesday in the journal…
Insomnia can cause heart disease especially in women
A study of 1.2 million people has shown that insomnia can lead to cardiovascular diseases, including heart attacks. Photo: File Alexandria: According to a new study, insomnia and less than…