Jogging Can Make People More Energetic, Research

adminMarch 18, 2024September 19, 202403 mins

Ohio: From burning calories to releasing endorphins, jogging has a number of positive health effects. But according to a recent study, jogging can make people more irritable and aggressive because of its monotonous and boring nature. American researchers who analyzed the data of more than 10,000 people said that jogging people should start doing yoga…

Eat dates, stay healthy and energetic

adminSeptember 5, 2023September 16, 202405 mins

Due to its nutritional content, dates have earned the status of a complete food. Photo: File London: Humans have been eating dates for thousands of years, and they still rank as the most popular energy-dense fruit. Experts have further researched and presented innumerable benefits of dates. It protects against many diseases and compensates for nutritional…