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Tag: Diary

Health Benefits of Diary Writing
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Health Benefits of Diary Writing

PNP DeskDecember 7, 2023September 17, 202402 mins

London: The modern world is seen as an increasingly fast-paced and digital age, and can a seemingly trivial activity like writing a diary help with stress or not? Julia Samuels, a psychotherapist from England and author of ‘Grief Works’, answers in the affirmative. According to media reports, Julia Samuel said in a British TV program…

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Press Network of Pakistan (PNP), registered with the Government of Pakistan since January 2011, is an Islamabad-based global newswire service that takes pride about its unbiased news reporting both in English and Urdu languages.

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