How beneficial are tea and coffee?
When it comes to hot drinks, no one can compete with the popularity of coffee and tea around the world. Both of these drinks have their benefits and people who…
Drinking coffee may reduce liver fat
File photo According to recent research, obese people with type 2 diabetes can not only lose weight if they increase their coffee intake, but they can also be protected from…
Why start the day with a banana instead of tea or coffee?
File photo A breakfast rich in fat and protein reduces the level of bad cholesterol in the body and keeps a person away from craving for unnecessary sweets. A nutritionist…