
If you suffer from insomnia, use celery seeds at night
File photo Celery has been used for centuries in the subcontinent as a garam masala, which is rich in medicinal benefits. Its seeds, scientifically known as Apium graveolens, contain many nutrients including iron, calcium, phosphorus, thiamin, carotene, niacin, riboflavin, and niacin. Along with this, it also has antioxidant and antiseptic properties. How to use its…