Benefits and risks associated with tomatoes
According to the botanical term tomato is a fruit. However, in terms of nutrition and cooking, tomato is considered as a vegetable due to its flavor and nutritional content in…
10 Benefits of Eating Almonds Daily in Winters
Photo courtesy of International Media Almonds, the most commonly used dry fruit, are often eaten as breakfast, not only used in dishes, but also used to make butter and milk.…
Ginger One, benefits galore
— File photo Ginger, obtained from a flowering plant, may be one, but it has immense benefits. Eat it raw if you want or add it to your food, make…
Evergreen and health benefits of mustard
Sardi and saag ka choli are going with the daman, especially among the people living in the village. Ever since we became conscious, we have seen every winter start with…
Benefits of a diet consisting of only vegetables and fruits
A well-planned vegan diet can help improve heart health for several reasons. Some of these benefits are listed below 1) Lower risk of heart disease: A vegan diet is low…
Health Benefits of Diary Writing
London: The modern world is seen as an increasingly fast-paced and digital age, and can a seemingly trivial activity like writing a diary help with stress or not? Julia Samuels,…
Amazing benefits of sweet potato
Sweet potatoes are nutritious, they contain good amount of vitamin A, vitamin C and manganese etc. They also have anti-cancer properties and promote immune function and other health benefits. Sweet…
Four important benefits of daily use of cloves, the main herb of the subcontinent
Thus, all the spices used in the subcontinent are known all over the world for their taste and numerous health benefits, but one of them is cloves. It is small…
Various uses and medicinal benefits of the oil
Whether man is from ancient times or living in modern advanced age, he has to adopt many ways to maintain and restore his health. Human health and fitness depends on…
Potential benefits and effects of ‘rejuvenation medicine’
Regenerative medicine has emerged as a promising field with the potential to revolutionize health care and treatment practices worldwide. This new treatment model focuses on the body’s natural ability to…