10 Benefits of Eating Almonds Daily in Winters
Photo courtesy of International Media Almonds, the most commonly used dry fruit, are often eaten as breakfast, not only used in dishes, but also used to make butter and milk.…
Adding almonds to your weight loss diet is the best practice
When eaten in moderation, almonds can actually be a great addition to a weight loss diet. Almonds have many benefits that ensure weight loss and overall health. The following points…
What are the effects of eating soaked almonds on the body?
—File photo Dry fruits and the pigments found in them prove to be very useful for human health, while almond experts say that the human body gets numerous charismatic benefits…
Eat almonds 30 minutes before meals, control diabetes
File photo Eating almonds before meals can reduce the risk of diabetes. Two new American research studies have shown that eating almonds before meals can control blood sugar in people…
Almonds are very useful for skin and hair
Almond oil is an extraordinary tonic for hair and skin. Photo: File New York: Almonds have been used for a long time for many ailments as well as beauty remedies.…