Massachusetts: A recent study found that when you engage in physical activity instead of spending time in front of the TV, it increases your chances of aging in a healthy way. “Our findings are a message for people to balance TV time with moderate-to-vigorous physical activity and sleep,” said Dr. Mulin Wang, senior author of…
—File photo Neuroscience says that engaging in just 6 to 10 minutes of physical activity a day can make you smarter and more focused at work than ever before. Amazingly, a study revealed that even as little as two minutes of activity can provide clear cognitive benefits by increasing your brain volume. Fortunately, it’s possible…
Magnesium is one of the most important minerals for bodily functions that help maintain normal blood pressure, strengthen bones, and maintain a steady heartbeat. According to experts, the majority of people today are not consuming enough magnesium-rich foods. Adults who consume less than the recommended amount of magnesium are at increased risk of serious diseases…
The building of the Icelandic embassy in Moscow. The European country Iceland is the first to suspend diplomatic activities in Russia in the wake of the Ukraine war.
Giving mild electrical activity to the brain can improve its function. Photo: File Boston: Although there has been evidence for many years that mild electrical stimulation of the brain can improve brain function, research on thousands of people has now provided more evidence. Shary Grover and his colleagues at the Rinehart Laboratory at Boston University…
Iran’s nuclear site Natanz The head of Iran’s nuclear program, Mohammad Eslami, has promised that Tehran will cooperate with international inspectors on any new activity. According to the official statement, Tehran is willing to work with the International Atomic Energy Agency (IAEA). Mohammad Eslami said that Iran is working under IAEA safeguards and will coordinate…
File A US think tank has claimed in its report that high-level activity has been observed at North Korea’s main nuclear site. According to the US report, satellite images have shown activity at North Korea’s Yongbyon nuclear site. Activity at North Korea’s nuclear site was seen in satellite images dated March 3 and 17, the…
