From exams to tik tok there are many sources of stress and chaos in teenagers but it is not limited to this but there are many other factors that can lead to stress in teenagers like:
1) Period of entering puberty or strain in relationships with friends and loved ones.
2) Pressure to do well in academics or physical activities to qualify for scholarships and get into college.
3) Social media, which often promotes comparison and competition and awareness of political and world events that are frightening and negatively affect the mind.
Sometimes childhood stress continues into your teenage years. The Centers for Disease Control and Prevention’s (CDC) trusted source, Healthline, reports symptoms of childhood depression include school reluctance, fear of separation from guardians, fear of specific objects such as the dark or ghosts. These include fear, sleep problems, physical symptoms such as stomach aches or digestive problems, crying more than usual, reluctance to participate in sports, and little or no speech.
However, by the time the child enters adolescence, the symptoms take on new forms such as:
1) Social detachment,
2) Difficulty concentrating
3) Irritability
4) Perfectionism
And physical symptoms include insomnia, fatigue, confusion, forgetfulness, headache, nausea or stomach pain.
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