Catalonia: There is considerable evidence that certain foods and nutrients can help with pregnancy, although more research is needed.
A study by the Food, Nutrition, Development and Mental Health Research Group at the University of the Rivera Virgil in Spain shows that a healthy diet can reduce the risk of pregnancy loss.
In the study, experts also investigated the effects of different healthy diets on the health of women undergoing infertility treatment. The results showed that following the American Heart Association (AHA)-recommended diet before becoming pregnant reduced the risk of miscarriage by 13 to 15 percent. This diet consists of fish, grains, omega-3 fatty acids and folic acid.
In addition, to better understand the role of specific diets in the effectiveness of female infertility treatments, a nutrition, epidemiology, and environmental health research team determined that women’s healthiest diets that include The goal is to prevent cardiovascular and chronic diseases, potentially linked to infertility treatment.
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