Adopt these 2 habits for lifelong strong teeth

Teeth act as the first stage of digestion. Broken teeth or their poor health affect the ability to chew and put a strain on other digestive organs. Tooth loss can affect gum function, speech, and facial appearance.

But on the other hand, if the teeth and their ability to chew are strong, the process of eating, its digestion and absorption of nutrients doubles. For strong teeth, if two things are made normal, not only now but also in old age, the strength of teeth can be maintained.

1) Today most people prefer fruit and vegetable juices for convenience. However, it is more important to directly cut and chew the fruit to maintain dental health. There is an old saying that a moving door never gets moths and running water never goes bad. Similarly, teeth movement is necessary to keep them strong and the easiest way to do this is to keep opening and closing your teeth.

Opening and closing the teeth causes saliva to be released, which swallows the microscopic particles in the teeth and helps in cleaning the teeth. By brushing your teeth 36 times in the morning every day, teeth will not fall out in old age. If young people adopt this habit, their teeth can remain strong even in old age.

2) Similarly there is a compound called Diversifolius poplar resin powder. This powder with healing properties was made from the sap of Hindomalai trees. But if it is mixed with other ingredients like Persian horseradish and cloves into a fine powder and applied on the teeth, the teeth will retain their original condition till old age.