Vitamin D is one of the most essential components for the overall development of infants and its main source is sunlight.
Although the human body can produce vitamin D, infants often do not get enough sunlight and their skin is more sensitive. Therefore, doctors usually recommend vitamin D supplements for infants for the following reasons:
Limited sun exposure: Infants, especially in their first few months, are usually not exposed to direct sunlight for long periods of time, which prevents the production of vitamin D in the skin. Supplements therefore help compensate for this lack of sun exposure.
Inadequate intake of vitamin D in breast milk or formula: Although breast milk is the best source of nutrition for infants, it may not provide adequate amounts of vitamin D. Similarly, commonly available infant formula also contains adequate amounts of vitamin D, although infants may require additional supplements.
Prevention of rickets: Severe vitamin D deficiency in infants can lead to rickets. Bone growth is severely affected in this disease, resulting in soft and weak bones.
Strengthening the immune system: Vitamin D also plays an important role in strengthening the immune system and enables the body to fight against various diseases and infections.
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