Useful foods for joint pain

Useful foods for joint pain

Joint pain is a common ailment among elderly people, especially women. In this disease there is inflammation in the joints which causes pain. Experts have identified six anti-inflammatory foods that can help relieve this discomfort. Nuts and seeds Nuts and seeds, rich in healthy fats and antioxidants, can help reduce inflammation and improve arthritis symptoms….

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A grand ceremony was held in honor of legendary actress Mumtaz Begum

A grand ceremony was held in honor of legendary actress Mumtaz Begum

Photo Express Lahore: A grand ceremony was held in honor of legendary actress Mumtaz Begum in Al Hamra, in which film star Meera, Sangeeta, actor Shahid, Ghulam Mohiuddin, singer Arif Lohar, Shiza Jahan, Gulab, Nirmal Shah, film director Syed Noor, Parvez Kaleem, Hassan Askari, Comedian Tahir Nawaz, Shahid Khan, Azhar Rangeela and other showbiz industry…

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