Controlling negative thoughts can be beneficial for mental health, experts say

Controlling negative thoughts can be beneficial for mental health, experts say

London: Optimal mental health requires facing your fears to reduce anxiety and depression caused by negative thoughts. A recent scientific study proves the above claim to be correct. For some study participants, mental health actually improved when they received specific training on how to deal with their fears or concerns about negative future events, the…

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Sikh singer Shobh's explanation on concert cancellation, support from prominent Sikh personalities

Sikh singer Shobh’s explanation on concert cancellation, support from prominent Sikh personalities

File photo Indian-Canadian singer Shubneet Singh aka Shobh expressed his disappointment over the cancellation of his India tour due to his support for Khalistan. According to Indian media reports, Canada-based Punjabi singer Shobh shared a post on the social media platform Instagram and wrote that I was very excited to perform in India, it is…

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On the 15th day of Pakistan Theater Festival, Tragedy Theater Play 'Barsaat' presented in Sindhi language

On the 15th day of Pakistan Theater Festival, Tragedy Theater Play ‘Barsaat’ presented in Sindhi language

On the fifteenth day of the ongoing Pakistan Theater Festival in Arts Council of Pakistan Karachi, the tragedy theater play “Barsaat” was presented in Sindhi language. The writer and director of the theater play is Ali Roshan Sheikh while the cast of the drama included Amjad Gul Soomro, Ejaz Ali Chandio, Ashiq Ali and Ali…

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