News & Information
Claims on social media that yoga or breathing exercises can prevent heart attacks have been proven bogus. In a conversation with GeoFactCheck, cardiologists rejected claims that yoga or breathing exercises…
At least seven hours of sleep a night is very important to keep yourself mentally healthy. According to experts, just as eating and breathing are important for our survival, sleeping…
File photo Persistent pain in the body or injury from an accident can interfere with activities of daily living. To overcome this pain, we have to change our lifestyle, posture…
This year’s observance organized by the Permanent Mission of India to the UN in collaboration with the Secretariat, took place under the theme, Yoga for Vasudhaiv Kutumbakam (“the world is…
Yoga’s important role in improving workplace stress and memory came to light. Photo: File Illinois: Experts say that in today’s fast-paced life, yoga can not only improve short-term memory, but…