File photo Due to the blowing of icy and dusty winds in winter, various respiratory diseases, especially colds, colds and coughs also start to gain strength. A recent American study published in the Journal of Allergy and Clinical Immunology blames our noses for winter ailments. According to scientists, in a 5-year study, it has been…
Maximum consumption of water helps to protect a person from various medical diseases and complications. A reduction in water usage during the winter season can lead to many problems. Due to the dryness and humidity in the climate during winter, the body needs more water. Adequate amount of water is as important for the human…
While winter brings with it the gift of dry fruits, a good variety of vegetables also start appearing in the market with the onset of winter. Consuming these vegetables is not only tasty but also helps us to fight seasonal diseases. Green garlic is also one of the vegetables that are available to us in…
File photo In winter, many people feel pain in the body after waking up in the morning, but there is no specific reason for it, but now experts have explained not only the reason but also the way to avoid the pain. As soon as winter begins, when extremely cold winds begin to blow, due…
File photo With the arrival of winter, while we are looking forward to weddings and getting busy with preparations for various events, our skin is badly neglected and affected by the effects of the weather. Many people face skin problems in winters due to dryness and itching and most of the skin diseases need to…
File photo With the arrival of winter comes many lifestyle changes that affect our mental health and especially our mood. This is mainly because limited sunlight, dim lighting and gloomy weather stimulate the production of neurotransmitters such as serotonin in the brain. During the fall or winter season, many people may experience seasonal affective disorder…
