File photo Saffron is an extraordinary and powerful herb that is used in hundreds of ways and has thousands of benefits. This aromatic herb with a hot and dry temperament resembles an onion, is reddish-yellow in color and bitter in taste. Saffron is also an excellent and healing remedy for colds, it contains vitamin A,…
—File photo Did you know that you should consume butter with greens for better nutrition? Let’s know the reason in detail in this report. A bowl of warm greens and cornbread on the side makes winter fun. Green leafy vegetables are finely chopped to prepare saag, it is usually prepared with mustard greens but many…
—File photo Walnuts are a favorite dry fruit of almost every age group which is used not only for eating but also as a decoration on other sweets and for baking. According to nutritionists, walnut is the best dry fruit in medical terms, which has numerous health benefits, while its use is more useful in…
—File photo Most people prefer coffee over tea, especially in winter, coffee is often consumed excessively. There is no doubt that drinking coffee early in the morning to avoid the cold in winter is a relief, but its unnecessary consumption also has negative effects on health. So if you use it in moderation, you can…
File photo Due to the dry winter in Lahore, pneumonia started spreading rapidly while its vaccine was not available. According to the medical store owners, people are coming to get the pneumonia vaccine, but the vaccine is not available due to the manufacturers stopping the supply of the vaccine. In this regard, President Pharmacist Legal…
Important news has come regarding the increase in winter vacations in educational institutions There has been important news regarding the increase in winter vacations in educational institutions. According to the details, the Department of School Education Punjab is considering extending the winter vacation by one week due to further increase in winter. On the other…
— File photo Most people get lazy during winter and enjoy spending holidays at home. Most of the people use tea and coffee under blankets throughout the day to avoid the severity of cold which causes acidity and various digestive system problems. Apart from this, there is a risk of increasing diseases due to unhealthy…
Big news regarding more winter vacations in educational institutions There is a big news regarding more winter vacations in educational institutions. According to the details, due to the increase in the severity of cold and smog in Punjab, the holidays in educational institutions are likely to be extended for another week. The final decision to…
— File photo Winter gifts are dry fruits, everyone, be it kids or adults, eats them with passion. They are as healthy as they are tasty. If you want, eat them dry like this or if you want, soak them overnight and use them in the morning. However, if they are soaked overnight, their effectiveness…
Feeling lethargic in winter can hinder our weight loss ambitions. But there are some drinks that can be useful for us in this season. green tea The ECGC enzyme and caffeine found in green tea can help with weight loss. These compounds help to eliminate grease. Consumption of green tea helps in weight loss by…
