If you want to keep your mind energized, lift some weights
By lifting weights and exercising even in your 50s and 60s, the brain remains strong and healthy in your 70s. Photo: File Pennsylvania: If you are going through any stage…
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By lifting weights and exercising even in your 50s and 60s, the brain remains strong and healthy in your 70s. Photo: File Pennsylvania: If you are going through any stage…