Sleep experts have said that the mind can be prepared for restful sleep by following certain measures. Photo: File London: Most of the people turn off the lights at night and when they go to sleep, the thoughts get busy and sleep runs away. Experts have suggested some procedures for this. After doing all the…
Here are five key things you need to know: 1. Getting back on track The COVID-19 pandemic set back gains made towards realizing the SDGs by decades, and, if present trends persist, by 2030, a staggering 575 million people will remain trapped in extreme poverty, according to the new UN report. Average global temperatures have…
If you don’t understand how to cook the first cooked kidney of the sacrificial meat, don’t worry, we have some delicious recipes, choose whatever you like and have your table. Decorate. Ingredients: Mutton Kleji one pao, raw papaya three tablespoons, hot spices half a tablespoon, salt as required, red chili powder one tablespoon, garlic ginger…
London: Scientists have discovered a way to naturally turn off the ‘anxiety gene’ in the brain. The breakthrough will help scientists develop new treatments for anxiety disorders. According to research published in the scientific journal ‘Nature Communications’, anxiety disorders are currently the most commonly diagnosed psychological problems affecting 25% of the population at some point…
E-cigarettes can reduce lung cancer, 13 projects were presented in Jamia Hamdard’s research seminar, 3 were awarded prizes Photo: File Karachi: Students of Hamdard University have told in the annual research seminar that the habit of excessive use of smartphones and the growing trend of social media in isolation among the youth is having an…
File photo Along with the changing times, people’s lifestyles and quality of life have also changed, now it is not as hard work as before, but today the practice of sitting and working in front of the screen for long periods of time has become common. Due to constant sitting, physical activity has become negligible,…
In the image, 260 electrodes or elements emitting 700 kilohertz sound waves are installed which can attack the cancer twice. Photo: Courtesy of University of Michigan Michigan: A surprising treatment with sound waves has been successfully tested in mice with cancer. This important work has been done at the University of Michigan. According to scientists,…
Are you suffering from joint pain? If yes, then you are not alone, in fact, most people suffer from this condition in their fourth and fifth decades of life. In fact, certain foods, exercises, and household items can significantly reduce your joint pain in a natural way that is backed by medical science. Walking with…
