Ways to quiet the mind and induce sleep, experts say
Sleep experts have said that the mind can be prepared for restful sleep by following certain measures. Photo: File London: Most of the people turn off the lights at night…
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Sleep experts have said that the mind can be prepared for restful sleep by following certain measures. Photo: File London: Most of the people turn off the lights at night…
Here are five key things you need to know: 1. Getting back on track The COVID-19 pandemic set back gains made towards realizing the SDGs by decades, and, if present…
If you don’t understand how to cook the first cooked kidney of the sacrificial meat, don’t worry, we have some delicious recipes, choose whatever you like and have your table.…
London: Scientists have discovered a way to naturally turn off the ‘anxiety gene’ in the brain. The breakthrough will help scientists develop new treatments for anxiety disorders. According to research…
E-cigarettes can reduce lung cancer, 13 projects were presented in Jamia Hamdard’s research seminar, 3 were awarded prizes Photo: File Karachi: Students of Hamdard University have told in the annual…
File photo Along with the changing times, people’s lifestyles and quality of life have also changed, now it is not as hard work as before, but today the practice of…
In the image, 260 electrodes or elements emitting 700 kilohertz sound waves are installed which can attack the cancer twice. Photo: Courtesy of University of Michigan Michigan: A surprising treatment…
Are you suffering from joint pain? If yes, then you are not alone, in fact, most people suffer from this condition in their fourth and fifth decades of life. In…