Ways to Avoid “Heat Wave”
By taking precautionary measures, you can save your life and that of your loved ones. Photo: File Over the past 1200 years, the abundant use of fossil fuels has increased…
Health benefits of watermelon and ways to buy this fruit
—File photo Having numerous health benefits, watermelon not only provides relief in summer but also relieves the complaint of low water and electrolytes in the body. Watermelon is a juicy…
5 ways to accelerate women’s economic empowerment
“This year’s theme – invest in women – reminds us that ending the patriarchy requires money on the table,” UN Secretary-General António Guterres said in a statement for the International…
12 Ways Sugar Is Harming Your Health
—File photo White sugar has been called a poison by nutritionists and medical experts, and the main reason for this is that regular and long-term consumption of sugar causes various…
Proven ways to repel mosquitoes from the house
—File photo Mosquitoes are considered very dangerous for human health, their bites can cause not only malaria and dengue but also skin diseases in children. Mosquito is a type of…
Six effective ways to sleep better
According to experts, there are many things that we do unconsciously, we don’t realize how negatively they affect our sleep. Lack of sleep or disruption of our body clock can…
How to lower cholesterol levels in the body, 6 easy ways
The level of bad cholesterol (HDL) has become normal in all age groups. When the level of cholesterol in our body increases, it can pave the way for various health…
6 Easy Ways to Keep Coriander and Mint Fresh
—File photo Herbs containing green leaves, ingredients considered as green spices, coriander and mint are used in every home, but their shelf life is very short due to the fact…
‘Without renewables, there can be no future’: 5 ways to power the transition to renewable energy
Renewable technologies like wind and solar power are, in most cases, cheaper than the fossil fuels that are driving climate change, but the world needs to prioritize the transformation of…
10 Easy Ways to Boost Metabolism After 30
—File photo Along with aging, the metabolism also slows down, as a result of which the human body is prone to health problems, while after reaching the age of 30…