Why is vitamin D important for infants?
Vitamin D is one of the most essential components for the overall development of infants and its main source is sunlight. Although the human body can produce vitamin D, infants…
What skin changes indicate vitamin D deficiency?
5 changes in a person’s skin indicate that their body is deficient in vitamin D. Exposure to sunlight produces vitamin D in the human body and often doctors and experts…
How Much Vitamin D Do You Need?
Due to the lack of sunlight in winter, humans cannot get the required amount of these important nutrients. Photo: File Due to the arrival of winter in most parts of…
Vitamin B12 deficiency and its symptoms
Vitamin B12 is one of the most important vitamins for human body functions. It is also responsible for distributing oxygen in the body. If vitamin B12 is low, the organs…
Six Signs of Vitamin D Deficiency
Our body relies on certain vitamins and minerals to function regularly. Among these vitamins, vitamin D is a component found in fish, red meat, and eggs. However, most vitamin D…
Vitamin pills can cause lung cancer to develop
Stockholm: Experts warn that taking vitamin C and E tablets can cause lung cancer to grow and spread. According to Swedish scientists, those people who are suffering from any type…
Adverse Health Effects of Vitamin D Excess
File photo Medical experts say that an excess of every food is harmful for the human body, even if they are vitamins and minerals that are indispensable for health, in…
A vitamin B12 deficiency in old age can exacerbate fatigue
London: According to new guidelines issued by experts, elderly people who suffer from fatigue or stagger when standing should have a panna vitamin B12 test. One in 10 people over…
What are 8 Vitamin D Deficiency Foods?
File photo Medical experts say that lack of vitamin D invites many diseases, while vitamin D is an indispensable component for the proper functioning of body functions. According to medical…
Vitamin D may reduce the risk of heart attack in older adults
London: Vitamin D is very important for bone strength and helps maintain calcium and phosphate levels in the body. Now, a new study has found that vitamin D supplementation may…