Some important benefits of green tea

adminJanuary 19, 2023September 9, 202405 mins

The popularity of green tea is worldwide, some like it for digestion, some for its taste, while most people use it for weight loss. There are different types of coffee or tea, if we talk about health, we are familiar with the many benefits of green tea, but it has many other benefits, which are…

Disadvantages of drinking less water in winter

adminJanuary 11, 2023September 9, 202403 mins

Maximum consumption of water helps to protect a person from various medical diseases and complications. A reduction in water usage during the winter season can lead to many problems. Due to the dryness and humidity in the climate during winter, the body needs more water. Adequate amount of water is as important for the human…