Taking sleep supplements beneficial or harmful?
Washington: Sleep plays a key role in health and well-being, but should we take certain supplements or medications to improve sleep? Let’s see what the medical experts say about this.…
Fish Oil Supplements May Cause Heart Disease, Research
London: Fish oil supplements are considered an excellent source of heart-healthy omega-3 fatty acids, but a recent study suggests that this is not entirely true. According to media reports, a…
Fish oil supplements may be harmful to healthy people
A new study suggests that healthy people taking daily fish oil supplements may not be doing them any good. A study conducted at Sun Yat-sen University in China found that…
Few Supplements Harmful to the Liver
It is common for people to use supplements to improve the quality of their health because supplements help balance your daily diet and provide all the essential vitamins and minerals.…
Most people waste money on vitamin supplements, experts say
Pennsylvania: Many people around the world spend a lot of money on vitamin supplements, which is about 177 billion dollars globally. However, experts say that these people are just wasting…
Chocolate Supplements Aid Cognitive Ability in Older Adults, Research
Massachusetts: A recent study found that older adults who took chocolate supplements had better cognitive performance. According to media reports, the above clinical trial divided a group of elderly adults…
Most bodybuilders are unaware of the infertility risks associated with supplements
Birmingham: A new study shows that the majority of bodybuilders are unaware that the protein supplements they use can put them at risk of different types of infertility. According to…
110 children die of diarrhea every day in Pakistan, it is possible to save thousands of lives with zinc supplements, officials
Every day 110 children die of diarrhea in Pakistan, most of which could be saved by zinc supplements. Following the devastating floods in Sindh and Balochistan last year, zinc supplements…