—File photo In view of the heat, health experts have advised the citizens to take precautionary measures. Health experts say that the risk of various infections increases as the heat increases, citizens should avoid outside food and drinks. He has said that non-standard drinks and food cause gastrointestinal problems, citizens should not leave the house…
—- File photo In summer, where health problems arise due to lack of water and salts in the body, chicken foods also cause problems in the digestive system. If the digestive system is affected, it causes lack of sleep, fatigue and absent mind. So one has to take care of food in summer, everyone tries…
—File photo Experts say that lack of sleep can hinder the speed of weight loss, incomplete sleep and tiredness of the body lead to weight gain. Are you preparing your body to lose a few kilos during summer? If your answer is yes, then this health report may be beneficial for you. Experts say that…
Many people find it difficult to sleep at night due to intense heat and sweating, and this can lead to intense, unbearable heat waves. (heat wave) It is a harsh reality for millions of people around the world. The month of July was declared the hottest month on record for the world and experts predict…
(Photo: Reuters) Amsterdam: The European Union’s Copernicus Climate Service has declared the summer of 2023 to be the hottest ever globally. According to the Copernicus Service, global summer temperatures were 0.66 degrees Celsius warmer, bringing the global average temperature to 16.77 degrees Celsius. This temperature is the highest since records began in 1940. Copernicus also…
Record temperatures have been reported on land and in the sea, while wildfires have sparked devastation, caused dozens of casualties, and forced thousands to be evacuated. Last week, scientists from the UN agency and the European Commission’s Copernicus Climate Change Service said new data showed that July was on track to be the warmest month…
File photo The summer souvenir ‘Jaman’, as small as it looks and light on the pocket, its benefits are huge. This nutritious fruit is not only beneficial for health, but its seeds are also very useful for diabetic patients. Another gift of summer and the king of fruits, who doesn’t love mango, but this little…
File photo In summer, due to lack of water and sweat in the body, pimples appear on the face and body, but by using 6 foods, you can avoid pimples and get a healthy and shiny skin. According to health experts, eating foods rich in vitamin K (K) can make the skin healthy and glowing….
File photo Summers can be stressful but, if you use the sweet and sour fruit of summer, false, it becomes not only refreshing but also delicious, while the cooling effect of false syrup makes you forget the heat. According to nutritionists, phalsa is also called a superfood, according to the Encyclopedia of Medicinal Plants, phalsa…
Cherries, jamon and falsa are summer fruits that relieve joint pain. Photo: File Karachi: There is no doubt that the therapeutic benefits of food are proven. Certain summer fruits also bring with them healing treasures. Regular consumption of some of these fruits can lead to significant reduction in joint pain. Noted Delhi-based nutritionist Namami Aggarwal…
