Just a two-minute walk after a meal can lower blood sugar
Even a two-minute walk after each meal can be extremely helpful in lowering blood sugar. Photo: File London: After a long survey, experts have said that fasting for just two…
Beware! Too much sugar can rob you of your beauty
File photo Medical experts say that high consumption of sugar promotes premature aging and can also cause various skin related problems. Sugar has been a controversial topic in the field…
Can artificial sweeteners be a healthy alternative to sugar?
The use of artificial sweeteners in place of sugar has increased rapidly in recent years, but the debate continues as to whether artificial sweeteners are more harmful than sugar or…
The World Health Organization has declared artificial sweeteners harmful to health
File photo The World Health Organization has declared artificial sweeteners harmful to health. According to foreign media, the World Health Organization issued new guidelines on artificial sweeteners. According to the…
Just a three-minute walk can improve blood sugar levels
Sunderland: A study found that just three minutes of walking after every half hour of fasting can improve blood sugar levels. According to scientists at the University of Sunderland in…
Sugary drinks not only cause diabetes, but also heart disease and death, research shows
—File photo Sugary drinks not only cause diabetes but also heart disease. A recent American study revealed that sugary drinks not only increase the risk of diabetes, but also cause…
Instant filling and blood sugar lowering flour ready
Experts have developed a special flour consisting of beans and chickpeas which can be added to traditional flour to obtain nutritional and medicinal benefits. Photo: File London: Experts have developed…