‘Inclusion is strength’ stresses UN, marking Albinism Awareness Day
Persons with the condition – which is caused by a lack of melanin pigmentation, affecting skin, hair and eye colour – continue to face an uphill battle to attain a…
Try beetroot juice for muscle strength during exercise
Drinking beetroot juice reduces muscle pain and increases muscle strength. Photo: File London: Young people who exercise hard and lift weights use protein or its supplements to strengthen and grow…