Foods rich in resistant starch are helpful in weight loss
Shanghai:Chinese researchers have found in a study that eating foods rich in resistant starch can be very helpful in losing weight. The study found that people who ate 40 grams…
Vegetables rich in starch can cause weight gain in middle age
Boston: A new study suggests that eating starchy vegetables can lead to weight gain in middle age. Researchers from the Harvard TH School of Public Health examined the diets of…