Specific Benefits of Magnesium for Women's Health

Specific Benefits of Magnesium for Women’s Health

—File photo Magnesium-rich foods are helpful in maintaining hormonal balance, including overall women’s health. According to experts, Polycystic Ovary Syndrome (PCOS) has become more common than ever in women due to an unbalanced lifestyle and unhealthy diets. According to the World Health Organization, the condition affects about 8 to 13 percent of women of reproductive…

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