Mindfulness, more effective than medication in stress and anxiety, research

Mindfulness, more effective than medication in stress and anxiety, research

File photo Mindfulness can be more effective than medication for stress and anxiety, a recent US study has revealed. American psychologist Dr. Professor Elizabeth Hogg experimented on two groups of patients suffering from mental stress and pressure. One group was given a mindfulness practice while the other was given a drug called Lexapro, which is…

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After all, how do children remember things faster than adults?  The experts found out

After all, how do children remember things faster than adults? The experts found out

File photo Health experts researched the habits of children such as learning things quickly, memorizing things, recognizing various unusual things quickly and found out the secret of how children learn and understand faster than adults. According to a German neurologist, children’s memory is faster than adults, which is mainly due to a chemical component called…

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