Surprising benefits of sleeping in longer on vacation
File photo A new study has revealed a surprising benefit of sleeping in longer on vacation. Most people like to sleep more on vacation, and a study published in the…
Sleeping less than 6 hours is associated with increased risk of diabetes
Uppsala: A study found that those who got less than six hours of sleep per night were 16 percent more likely to develop type 2 diabetes despite eating a healthy…
A lullaby for children sleeping under bombs in Gaza
“I endured the artillery’s roar, the fire in the nursery, yet I stand tall,” read the lyrics. “I weathered the paralyzing fear under the covers, felt everyone turn their backs,…
Do you have difficulty sleeping? Three Simple Yoga Poses That Can Help You
At least seven hours of sleep a night is very important to keep yourself mentally healthy. According to experts, just as eating and breathing are important for our survival, sleeping…
Skin can also be the cause of difficulty sleeping
Berlin: A new global study shows that 42 percent of skin disease patients suffer from sleep disturbances. According to media reports, the research findings were presented at the European Academy…
Clearing the nose can prevent snoring while sleeping, British expert
Nasal cleaning is as important as dental cleaning to reduce snoring. Photo: File London: Dentists have been saying for a long time that it is very important to brush your…
What is the best sleeping position according to experts?
Iconic photo A good night’s sleep is not only important for rest and activation of the whole body, but the sleeping pattern also adds to its benefits. Sleeping style has…
Sleeping with the smartphone off can reduce the risk of diabetes in pregnant women
Illinois: According to American experts, turning off the smartphone while sleeping and dimming the light can reduce the risks of gestational diabetes in pregnant women. Gestational diabetes is a type…
The conductor who was sleeping in the bus died in the fire
Photo courtesy of Google A fire broke out in a government passenger bus in India, as a result of which the conductor was killed. According to Indian media, the driver…
Sleeping in the Twitter office was expensive for the female employee
Photo courtesy of Google Elon Musk’s move to become the chief executive officer of the popular social media site Twitter turned out to be a chaos and disaster for thousands…