File photo A new study has revealed a surprising benefit of sleeping in longer on vacation. Most people like to sleep more on vacation, and a study published in the Journal of Affective Disorders found that people who sleep longer on vacation are less likely to suffer from illnesses such as depression. The risk is…
Uppsala: A study found that those who got less than six hours of sleep per night were 16 percent more likely to develop type 2 diabetes despite eating a healthy diet. In a study conducted at the University of Uppsala in Sweden, scientists analyzed the data obtained from around 250,000 British citizens. The analysis found…
“I endured the artillery’s roar, the fire in the nursery, yet I stand tall,” read the lyrics. “I weathered the paralyzing fear under the covers, felt everyone turn their backs, yet I stand tall.”When he wrote the song in October, shortly after the war began, Marwán, whose father grew up in UNRWA tents in the…
At least seven hours of sleep a night is very important to keep yourself mentally healthy. According to experts, just as eating and breathing are important for our survival, sleeping and resting are also very important because insufficient sleep can have harmful effects on your physical and mental health. According to a report published in…
Berlin: A new global study shows that 42 percent of skin disease patients suffer from sleep disturbances. According to media reports, the research findings were presented at the European Academy of Dermatology and Venereology Congress in Berlin. The findings come from a comprehensive, international research initiative, the ALL Project, which analyzed more than 50,000 adults…
Nasal cleaning is as important as dental cleaning to reduce snoring. Photo: File London: Dentists have been saying for a long time that it is very important to brush your teeth and sleep, but now they insist that it is equally important to clean your nose at night. In particular, it induces deep sleep and…
Iconic photo A good night’s sleep is not only important for rest and activation of the whole body, but the sleeping pattern also adds to its benefits. Sleeping style has both positive and negative effects on your body, usually leading to various diseases. Experts believe that poor sleeping position affects the neck, shoulders and especially…
Illinois: According to American experts, turning off the smartphone while sleeping and dimming the light can reduce the risks of gestational diabetes in pregnant women. Gestational diabetes is a type of diabetes that occurs during pregnancy and affects about five percent of pregnant women. Most pregnancies are normal and things return to normal after the…
Photo courtesy of Google A fire broke out in a government passenger bus in India, as a result of which the conductor was killed. According to Indian media, the driver parked the bus at the bus stop at 10:30 pm in Bangalore and slept in it. According to Indian media, the driver informed the police…
Photo courtesy of Google Elon Musk’s move to become the chief executive officer of the popular social media site Twitter turned out to be a chaos and disaster for thousands of employees that is still going on. According to foreign media, during the recent wave of employee cuts from Twitter, once again dozens of employees…
