At least seven hours of sleep a night is very important to keep yourself mentally healthy. According to experts, just as eating and breathing are important for our survival, sleeping and resting are also very important because insufficient sleep can have harmful effects on your physical and mental health. According to a report published in…
London: Scientists have identified a blood test that could diagnose Alzheimer’s up to 15 years before symptoms appear. Experts believe that this test will revolutionize the early diagnosis of the disease. Research led by University College London found the test to be more accurate and better than other tests for painful lumbar punctures. Experts said…
Barcelona, Spain: Do you want to achieve a state of health that keeps you satisfied to the core? There is a very simple solution that can have a significant positive impact on your health. Recent research, presented at the ECNP’s 36th Congress in Barcelona, has revealed an incredible potential to combat depression. Researchers conducted a…
Stress is a part of everyday life, when we are stressed our heart beats faster, we breathe faster, our muscles stiffen and the mind needs more oxygen. If you are in a state of mental stress for a long period of time, your response in such a situation is very important. You cannot completely avoid…
The thousand-year-old Shui Shu Gong exercise can benefit the elderly tremendously, which is also evident in this picture. Photo: File Beijing: If you are 60 years or older, a simple Chinese exercise can improve your daily functioning. Although this is a 1000 year old technique, further evidence of it has been found in Britain. This…
Joondalup: Simple tests of grip strength and mobility can diagnose diseases such as dementia in people, according to a new study. Previous studies have shown that as people age, their muscle strength decreases and they become slower. The new study, recently published in the Journal of Caucasian Sarcopenia and Muscle, suggests that these symptoms may…
The obsession with development and the fast pace of time are two such factors which may have blessed man materially, but have also introduced him to a number of physical and spiritual problems. At present, the words “I don’t have time” on the tongue of every human being is an acknowledgment of their helplessness in…
Shirin Yaseen from the Office of the Spokesperson for the UN Secretary-General visited northwestern Syria as part of an interagency mission to assess the situation there. “On the day we visited Jindairis in northern Syria, one of the areas most affected by the February earthquake, the weather conditions were very bad. A mobile medical clinic housed in…
File photo Along with the changing times, people’s lifestyles and quality of life have also changed, now it is not as hard work as before, but today the practice of sitting and working in front of the screen for long periods of time has become common. Due to constant sitting, physical activity has become negligible,…
By clicking a link on Instagram, the home environment can be filled with movie sets and virtual characters that can also be filmed. Photo: Courtesy of EE London: The British phone company EE has provided a facility called ‘Mini Movie Makers’, thanks to which teenagers can add 3D objects, dinosaurs, spaceships and other animated characters…
