— File photo Most people throw away the seeds while eating watermelon, if you make the same mistake, know that they are one of the most nutritious of all seeds, also known as a powerhouse of nutrition. They are a rich source of protein, vitamins, omega-3 and omega-6 fatty acids, magnesium, zinc, copper, potassium and…
Adequate amount of sleep is considered very important for a healthy life. According to the UK’s National Health Services, everyone should get between seven and nine hours of sleep every day. Several studies in the past have shown that insufficient sleep can lead to serious health problems such as anxiety, depression or insomnia. As a…
—File photo Seeds, including linseed and sesame seeds, contain important nutrients required for human health, which not only improve overall health, but also reduce the risk and treatment of many diseases. According to medical experts, seeds are rich in nutrients, they are also an excellent source of fiber, various seeds contain healthy fats such as…
The usefulness of papaya for human health is not a new thing, but the seeds contained in it are such things that we consider worthless and throw them in the trash. These black seeds with a bitter taste contain very useful ingredients for health like papaya. After drying these seeds, grinding them into powder form…
File photo Celery has been used for centuries in the subcontinent as a garam masala, which is rich in medicinal benefits. Its seeds, scientifically known as Apium graveolens, contain many nutrients including iron, calcium, phosphorus, thiamin, carotene, niacin, riboflavin, and niacin. Along with this, it also has antioxidant and antiseptic properties. How to use its…
“Since my arrival in Madagascar as the UN Resident Coordinator at the end of 2020, the country has been hit by unprecedented cyclones and experienced the most severe drought in 40 years. Coupled with other extreme weather events, the drought caused widespread hunger and pushed thousands into near famine-like conditions. In the south of the…
Sesame seeds are rich in vitamins and antioxidants that promote healthy hair. Experts recommend the use of 7 seeds to increase hair growth, make it healthy and prevent hair loss. According to medical experts, if hair growth is not improving despite expensive conditioners, treatments, it is an indication that hair needs nutrition. Experts say that…
Oslo: A new study finds that daily consumption of nuts and seeds may have beneficial effects on heart health. A team of scientists from the University of Oslo and the Karolinska Institute in Stockholm reviewed 60 studies involving 1.9 million people. The review found that eating about 30 grams of nuts and seeds per day…
In this modern era, scientists are engaged in developing amazing systems. In this regard, experts can spread the seeds of various plants through drones in difficult areas. Often, the wind blows these seeds or animals graze them, seeing this problem, American experts have placed the seeds in screw-like structures that are absorbed into the soil…
Experts at Carnegie Mellon University have developed an e-seed system using chestnut trees that are capable of carrying seeds underground and growing. Photo: Courtesy of Carnegie Mellon University Pittsburgh: The seeds of various plants can be scattered by drones in difficult areas, but so far this dream could not be realized as the seeds did…
