Green tea can play an important role in inducing deep sleep and reducing mental stress. Photo: File Tokyo: It would not be wrong to call green tea a ‘superfood’ drink as it lowers blood pressure, lowers cholesterol and relieves stress due to its extraordinary properties. On the other hand, green tea also helps improve mood…
Biological aging can be reduced by reducing stress. Photo: File Harvard: Prominent scientists have said that stress is a very destructive thing that by controlling it, we can turn back our biological clock in just a few days. Harvard University experts have said that stress makes you old from the inside and hence it is…
File photo Arthritis patients may experience immense pain and discomfort in the joints during winter. Affecting people worldwide, arthritis is a chronic disease that causes inflammation, swelling, or stiffness in the joints. Arthritis patients often use a variety of medications to relieve joint pain, which can have negative effects on a person’s health. So today…
