Green tea is very helpful in relieving stress
Green tea can play an important role in inducing deep sleep and reducing mental stress. Photo: File Tokyo: It would not be wrong to call green tea a ‘superfood’ drink…
Biological age can be shortened by relieving mental stress, Harvard experts say
Biological aging can be reduced by reducing stress. Photo: File Harvard: Prominent scientists have said that stress is a very destructive thing that by controlling it, we can turn back…
5 Herbs Useful for Relieving Arthritis Pain
File photo Arthritis patients may experience immense pain and discomfort in the joints during winter. Affecting people worldwide, arthritis is a chronic disease that causes inflammation, swelling, or stiffness in…