Good sleep helps reduce feelings of loneliness
Washington: A recent study found that in people who feel emotionally or socially isolated, these feelings can be reduced by getting more sleep, especially in young people. According to research…
Flavonoid-rich foods reduce diabetes risks, study
A new study suggests that consumption of flavonoid-rich foods can reduce the risk of type 2 diabetes by 28 percent. Type 2 diabetes is considered a major threat to public…
Using vaping instead of smoking does not reduce cancer risk
Seoul: A recent new study tells us that if you’ve quit smoking and are using vape instead, your risk of lung cancer may not decrease as you might expect, but…
Genetic mutation found to reduce risk of Alzheimer’s disease
Scientists have discovered a genetic mutation that reduces the chance of developing Alzheimer’s disease by 70 percent. This protective variant is present in the FN1 gene, which makes a protein…
Exercising twice a week may reduce the risk of insomnia, research suggests
London: A new study has found that exercising two or more times a week can significantly reduce the risk of insomnia. Researchers at Imperial College London in the UK and…
How to reduce the risk of black cataracts in the eyes?
Black cataract is a dangerous eye disease in which a person gradually loses his vision after suffering from it. World Cataract Day is celebrated on March 12 every year. On…
Spending quality time with a dog can reduce anxiety
A new study suggests that spending quality time with dogs can reduce stress and anxiety. In the study, scientists examined brain scans of 30 healthy individuals. Researchers found in scans…
5 drinks that reduce the risk of diabetes
—File photo With the arrival of summer, hot and dry weather increases the consumption of beverages, but it is important for diabetics to choose the right beverages to beat the…
Reducing carbon emissions could reduce birth defects in children, research
New York: A new study conducted in the United States has shown that a 25 percent reduction in carbon emissions could reduce birth defects, autism diagnoses and annual child deaths…
Acupuncture May Reduce Stroke Risks, Research
Taipei: People with arthritis face an increased risk of stroke, but a new study suggests that acupuncture treatment has the potential to reduce that risk. Acupuncture is a treatment method…