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Massachusetts: A recent study found that when you engage in physical activity instead of spending time in front of the ...
Read more---File photo Neuroscience says that engaging in just 6 to 10 minutes of physical activity a day can make you ...
Read moreMagnesium is one of the most important minerals for bodily functions that help maintain normal blood pressure, strengthen bones, and ...
Read moreVienna, Austria: Video calls via Zoom effectively replaced face-to-face communication in the early days of the pandemic, and many companies ...
Read moreIt is just a delusion that many people have in their minds that being physically fit is a sign of ...
Read moreLondon: A survey has revealed that people's growing trend towards exercise may be due to its mental health benefits rather ...
Read moreFile photoA study has proved that having strong and stable friends is necessary for a person's better mental and physical ...
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