Fiber Supplement May Improve Brain Performance in Older Adults, Research
London: A study found that taking a daily fiber supplement could improve the brain performance of people over the age of 60 in just 12 weeks. A cheap over-the-counter pill…
Revealing the relationship between vitamin B1 and decline in mental performance
Beijing: Scientists have found in a study that a type of vitamin High consumption of May increase the risk of dementia. A study published in the journal General Psychiatry revealed…
Dopamine’s role in improving mental performance
Portsmouth: According to a new study, the feel-good hormone dopamine may play an important role in improving the response after exercise. Scientists at the University of Portsmouth in the UK…
20 Minutes of Exercise Can Improve Brain Performance Despite Insufficient Sleep, Research
Portsmouth: A new study suggests that 20 minutes of exercise can boost mental energy despite a poor night’s sleep. Researchers at the University of Portsmouth in the United Kingdom have…
Father’s Encouragement Improves Child’s School Performance, Research
England: A newly published report suggests that fathers can improve their children’s academic performance at school by helping them study or draw and play with them. Research led by the…
Revealing the relationship between persistent internet use and mental performance
New York: A study has found that moderate and consistent Internet use can improve cognitive performance in older adults. Research published in the August edition of the Journal of the…
A revolutionary electric lens that enhances the performance of athletes
Pictured is the Falcon Frame lens, which is specially designed to help athletes. Photo: Courtesy of Okio Ray website New York: We know that in tennis, golf, basketball, squash, but…
A five-minute break during work can increase performance by 50 percent
Sydney: A study found that giving the brain a five-minute break between tasks can increase efficiency and productivity by more than 50 percent. In an experiment conducted at the University…
Adopt these two habits for optimal mental performance in old age
London: A recent study found that regular exercise and adequate sleep can help maintain mental health in older adults. According to research, people who were more active, meaning they exercised…
Fresh air in the room improves mental performance along with good sleep, research shows
According to a research, sleeping with the bedroom window open at night leads to a better night’s sleep and it also increases the ability to think and understand. According to…