London: A study found that taking a daily fiber supplement could improve the brain performance of people over the age of 60 in just 12 weeks. A cheap over-the-counter pill can improve performance on memory tests related to early signs of Alzheimer’s disease, researchers at King’s College London have found in a study. One of…
Beijing: Scientists have found in a study that a type of vitamin High consumption of May increase the risk of dementia. A study published in the journal General Psychiatry revealed a link between high vitamin B1 intake and a decline in cognitive function (an indicator of dementia). Vitamin B1 (also known as thiamine) is found…
Portsmouth: According to a new study, the feel-good hormone dopamine may play an important role in improving the response after exercise. Scientists at the University of Portsmouth in the UK say the findings could improve exercise-based treatments for mental conditions such as epilepsy, schizophrenia, ADHD, drug addiction and depression. The study found that the reaction…
Portsmouth: A new study suggests that 20 minutes of exercise can boost mental energy despite a poor night’s sleep. Researchers at the University of Portsmouth in the United Kingdom have found in a study that moderate, i.e. just twenty minutes of exercise throughout the day can improve mental performance. Experts were also surprised that exercising…
England: A newly published report suggests that fathers can improve their children’s academic performance at school by helping them study or draw and play with them. Research led by the University of Leeds has found that children do better in primary school if their father regularly spends time with them reading, playing, telling stories or…
New York: A study has found that moderate and consistent Internet use can improve cognitive performance in older adults. Research published in the August edition of the Journal of the American Geriatrics Society found that heavy Internet use in old age is linked to delayed brain deterioration. In a study conducted at New York University’s…
Pictured is the Falcon Frame lens, which is specially designed to help athletes. Photo: Courtesy of Okio Ray website New York: We know that in tennis, golf, basketball, squash, but also in cricket, on the one hand, you have to keep an eye on the ball, and on the other hand, being prepared by watching…
Sydney: A study found that giving the brain a five-minute break between tasks can increase efficiency and productivity by more than 50 percent. In an experiment conducted at the University of Sydney in Australia, 72 students read a lesson to themselves and took two mentally exhausting tests. Students who were allowed to take a five-minute…
London: A recent study found that regular exercise and adequate sleep can help maintain mental health in older adults. According to research, people who were more active, meaning they exercised regularly, but slept less than six hours on average, had a faster decline in cognitive ability. After 10 years, their mental performance was comparable to…
According to a research, sleeping with the bedroom window open at night leads to a better night’s sleep and it also increases the ability to think and understand. According to a study conducted on 40 people, by providing adequate ventilation in the room for fresh air, these people enjoyed a good night’s sleep. According to…
