Vitamin P12 is excellent for mental health and memory
—File photo Medical experts say that vitamin P12 has a positive effect on the brain. According to medical experts, several studies have shown that vitamin D, or the sunshine vitamin,…
Important discovery on memory loss due to cancer
Salt Lake City: A new study has found that virus-like proteins released by certain cancerous tumors can damage brain cells by suppressing the immune system. Memory loss, behavioral changes, loss…
Taking a multivitamin may improve memory: Research
File photo A recent study revealed that taking a daily multivitamin can help improve memory. Deterioration of human memory with increasing age is a very serious problem due to which…
Heart-healthy diet may protect against memory loss, study
New York: A new study has found that a diet good for cardiovascular health can protect against memory loss in old age. Dietary Approaches to Stop Hypertension (DASH: DASH) diets…
Digital games that can improve memory in the elderly
England: As people age, they experience difficulties with memory, especially in terms of functioning. According to the National Library of Medicine, working memory is defined as the minimum amount of…
Working night shifts can cause memory problems
Toronto: A new study suggests that working night shifts may cause memory problems in middle-aged and older adults. A team of researchers from Canada’s York University analyzed data from 41,811…
Aging and poor memory? Eat chocolate
Colombia: A recent new study shows that memory and thinking skills that are affected with age can be improved with nutrients called flavanols. These flavanols are found in chocolate and…
Yoga can improve memory and relieve stress
Yoga’s important role in improving workplace stress and memory came to light. Photo: File Illinois: Experts say that in today’s fast-paced life, yoga can not only improve short-term memory, but…
Deep sleep can help prevent memory loss
Alzheimer’s disease is the most common type of dementia diagnosed. (Photo: File) California: A new study has found that deep sleep can help older people avoid memory loss. According to…
Six Mental Exercises for Better Memory
Do you still remember the dialogues of your favorite movies you watched in your childhood and youth, but now as you get older, the dialogues heard in the movies you…