File photo Eating almonds before meals can reduce the risk of diabetes. Two new American research studies have shown that eating almonds before meals can control blood sugar in people with diabetes and obesity. For the aforementioned research, the researchers conducted 2 studies, one long-term and one short-term. The long term study consisted of 3…
Amid the current global food crisis, with many families struggling to put food on the table, governments are increasingly seeing the value of these initiatives, according to the State of School-Feeding Worldwide report. Critical safety net School meals are a critical safety net for vulnerable children and households at a time when some 345 million…
File photo A recent study by American experts has shown that dieters who want to lose weight do not lose weight if they take long breaks between meals or eat late. Overweight people usually take long breaks between breakfast, lunch and then dinner, believing that doing so will not make them gain weight, but lose…
