—File photo Experts say that lack of sleep can hinder the speed of weight loss, incomplete sleep and tiredness of the body lead to weight gain. Are you preparing your body to lose a few kilos during summer? If your answer is yes, then this health report may be beneficial for you. Experts say that…
Beirut: For those looking to lose weight without exercise, there’s good news in the form of a new study that suggests drinking apple cider vinegar daily can help with weight loss. This research study was conducted by researchers from the Holy Spirit University in Lebanon, in which they say that apple cider vinegar can be…
Feeling lethargic in winter can hinder our weight loss ambitions. But there are some drinks that can be useful for us in this season. green tea The ECGC enzyme and caffeine found in green tea can help with weight loss. These compounds help to eliminate grease. Consumption of green tea helps in weight loss by…
— File photo Winter is the favorite season of people who want to lose weight because it is easy and fast to lose weight in this season. Thus, with the arrival of winter, hunger also increases, but weight can be reduced by increasing the consumption of vegetables and fruits in your daily diet. Then the…
—File photo Wedding season has started, these days it is the wish of every girl to lose weight as soon as possible to look best and attractive on this special day. If you also want to lose weight and look attractive on this special occasion, then by following the following diet plan, you can not…
File photo Who says that if we have to diet, we have to eat only bad tasting or less palatable foods? It is not necessary if you want to lose weight and also maintain the taste of your tongue, then include raisins in your daily diet. Raisins are mainly prepared by drying grapes and are…
—File photo Who doesn’t want to look slim, smart and stay active, in a fast-paced life where obesity rates are on the rise, some ingredients can help reduce it. According to YouTube influencer and beauty expert Maryam Pervez, this coffee is her test which gives 100% results and there are no side effects of coffee….
Ukrainian President Zelensky has expressed confidence that we will defeat Russia after acquiring American F-16 fighter jets. Speaking at a public gathering outside the Danish parliament in Denmark, Zelenskiy said that after the US-made F-16 fighter jets promise, he believes that Ukraine’s forces can respond effectively to Russian attacks, and today we believe that Russia…
File photo A warning has been issued to Indian police personnel to get fit or else they may lose their jobs. According to reports, police personnel in the Indian state of Assam have been given 3 months to get fit. According to Indian media, DGP G P Singh of Assam has said that this initiative…
File photo Fruits are as important as diet to lead a healthy life, the most common fruit banana is loved by people of all ages, but whether eating it leads to weight gain or loss, no one knows. Bananas are an excellent source of essential nutrients like fiber, potassium, vitamin B6, vitamin C, magnesium and…
